Meet Your Health Coach, Lorenzo Lugo!
Lorenzo Lugo
Integrative Health Practitioner (IHP2)
Certified Health Coach (INHC)
My Story
At the age of 17 I was diagnosed with patellar tendonitis. I did everything my doctor’s recommended, including icing and physical therapy. I was never able to continue playing high school football without the pain. I refused to believe that I would struggle with that pain for the rest of my life. It was not until I heard about “alternative” medicine I started to regain hope. I began learning about diet and nutrition, detoxification, and other lifestyle factors that contribute to chronic inflammation and other dis-eases of the body. I discovered what the main root causal factors are for virtually all symptoms, doctors then label as diseases. I began changing my lifestyle and diet and my body started to heal on it’s own. I began my wellness journey. My interest grew into a passion and my passion, grew into my purpose. I decided if I was able to heal myself, I would help others heal as well.
Passion
I enjoy integrating healthy practices into a fun, exciting and fulfilling lifestyle, shared with friends and family. Travel, camping and spending time in nature is a consistent practice of mine. Growing up in Boston, MA I’ve been blessed to experience such an incredible diversity of weather & seasons. Although I love to cook I also enjoy epic cheat meals, on occasion, of whatever I want. I am an artist and musician who enjoys singing and rapping in my spare time.
Certifications and Specialties
Graduate from the Institute of Integrative Nutrition
Integrative Health Practitioner LEVEL 2
Functional Medicine Lab Testing Analysis
Contact
To set up your own Personalized Wellness Plan and to begin living a life full of energy, health and vitality, apply online below to work with me. I look forward to hearing from you!